You’re not broken. You’re just carrying too much alone.
If you’re overwhelmed, numb, or tired of pretending everything’s okay—therapy can help.
Life wasn’t supposed to feel like this.
You thought you'd be able to manage everything on your plate—but lately, it’s felt more like you’re just trying to stay afloat.
You may be feeling:
Overwhelmed by the constant juggling act of daily responsibilities.
Exhausted and stuck, like you're moving through life in a fog.
Frustrated with yourself for not meeting the high expectations you’ve always carried—leaving you anxious, discouraged, and questioning your worth.
Disconnected from the people closest to you, giving so much of yourself but receiving little in return.
Unprepared for the emotional weight of major life changes, even though you thought you’d be able to handle them.
You don’t have to stay stuck in this place.
Hi, I’m Dr. Ginny Kington. I help women and adults facing life’s hardest moments—postpartum depression, trauma, chronic illness, or anxiety.
Together, we create space to be honest, to breathe, and to finally feel seen.
Trauma Therapy
Therapy isn’t about fixing you—it’s about giving you back your voice.
Chronic Illness Therapy
If you’re tired of justifying your pain—this is a place you don’t have to.
Postpartum Depression & Anxiety Therapy
You feel disconnected from your baby—and scared to say it.
How Therapy Helps
Therapy doesn’t have to feel clinical, cold, or like something you “should” be better at by now. My approach is warm, grounded, and rooted in evidence-based care—but we always start with what’s real for you.
We might begin with what you can’t say to anyone else:
“I’m numb and I can’t feel anything.”
“I’m exhausted and resentful and still saying yes to everything.”
“I’m afraid I’m not a good mom.”
This is a space where you don’t have to perform, fix, or explain it all.
You don’t have to be ready—you just have to be honest.
We move at your pace. Sometimes it’s about making a plan.
Sometimes it’s just breathing and being seen.
FAQs
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Not at all. Many clients start therapy feeling unsure if they “deserve” help. If something feels off, that’s enough. This space is here for you.
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We’ll talk about what’s been hard, what you’re carrying, and what you want out of therapy.
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That’s okay. Every therapist is different. I focus on trust, emotional safety, and moving at your pace—not rushing to fix.
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Yes. All sessions are confidential and held in a secure environment, whether in-person or through HIPAA-compliant telehealth.
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Yes. That’s often where therapy begins—with the things that have lived in silence for too long.
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