5 Dating Tips For Those With A History Of Trauma
No matter what type of trauma you’ve been through, it’s unlikely that you’ll recover from it overnight. Some people struggle with the effects of post-traumatic stress disorder (PTSD) for years. Dating with a history of trauma is always difficult…
Is It Time to Share Your Trauma History With Someone? – A Trauma Therapist’s Thoughts
No matter how long ago you went through a traumatic experience, it isn’t always easy to talk about. That can be especially true if you’re trying to figure out when to share your trauma history with a romantic partner or someone else close to you…
How to Know if You’re Ready to Date When You Have a History of Trauma
When you have a history of trauma, especially if you were in relationships that were emotionally/physically/sexually abusive, you likely find it difficult to trust other people and hard to form new relationships. This understandably makes dating very challenging…
Why Trauma Therapy Is So Effective
When you have experienced trauma, whether it was a one-time situation or chronic, repeated traumatic events, it can be overwhelming and painful. You may not know how to fully process what you’ve been through, which makes it easy for the trauma to “take over” your thoughts and feelings…